Monday was an off day, which was very relaxing. I love a well deserved off day! I felt remarkably well after the previous day's 10 mile run, which was uplifting since my last long run of 11 miles was so difficult.
Monday was also exciting because it is the day that I get the week's workouts from my coach through my page at the Boston Running Center. I love my training schedule! Not only does it indulge my love of check lists, it has been a great tool for keeping me on track since I have to report back what I actually did each week.
So today calls for a 5 mile run, which I plan to do a little later in the afternoon. It is snowing out, but lightly - I bet it will make for a very pretty run!
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