Thursday, January 21, 2010
Easy day today - I'm thrilled!
At the risk of jinxing myself, I've been very happy with how much easier running has become since starting this journey. Today's workout called for 6 miles (the route ended up being 6.2 miles to be exact) and it was a breeze. Everything felt great, knees included. This distance used to be at the upper end of what I would run, and now it feels like a piece of cake. So knock on wood everyone - let's hope this trend continues!
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